A great way to stay positive and uplifting to others is remembering to be thankful for what we have and appreciative of others around us. Being thankful is a choice. Research has shown to be thankful and appreciative of what we have on a daily basis makes people happier and more resilient, it strengthens relationships, it improves health and it reduces stress. You factor all of these positive benefits of being thankful in a work setting, the more success you will achieve for yourself, your team and your customers.
Expressing your appreciation to co-workers, customers, and suppliers, not only makes them feel good but also keeps us focused on what is already good in our lives, and opens up the doorway for more goodness to flow. Research from Francesco Gino and Adam Grant has shown the positive impact of ‘Thank You’ in the workplace, showing a high level of increase in productivity with the additional thankfulness being offered. In addition, the studies showed a higher percentage of people wanting to help one another with expressed gratitude being shown.
Reading “Thankful Quotes” every day is a great way to keep your thoughts moving in a positive direction. Taking steps each day to notice what’s around us and finding new things to be thankful for can be a great start to brighten your day. Wake up each morning and smile. Look for the good in the day. Choose to be positive and thankful.
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